Instructor Training Course

Our comprehensive instructor course teaches the fundamentals of pilates, how to successfully build class plans, & how the human body works at a physiological level. It is more in depth than most training courses available on the market because we believe a vast knowledge base of pilates and the human body is vital when teaching classes.

Included in your 4 day training:

3 days practical training

1 assessment day

Theory booklet and testing

Injury prevention

Anatomy and physiology

Exercise prescription

Teaching cues

Biomechanics

We are certified through Pilates Aotearoa. Our course is internationally recognised.